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Date:
July 12, 2018
Time:
All Day
Address:
Liberty Community Center (LCC)
1600 S. Withers Road

Liberty, MO 64068
Contact:
816.439.4378
Cost:
$25 LCC Member $28 Non-Member
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REGISTRATION DEADLINE: Foam Roller Workshop

Thursday, July 12, 2018

Do your muscles hurt? Are you stretching and your muscles still feel tight? Or maybe you feel your muscles are too tight to even stretch so you don’t. Foam rolling is a great way to loosen up tight muscles, increase range of motion, as well as improve circulation.

  • Dates:
    • Session 1 : Saturday, July 14
    • Session 2:  Saturday, August 11
  • Time: 10 -11 a.m.
  • Ages: 18 and older